{"id":554515,"date":"2026-04-12T22:00:00","date_gmt":"2026-04-12T20:00:00","guid":{"rendered":"https:\/\/medizinonline.com\/how-can-the-breakdown-of-skeletal-muscles-be-stopped\/"},"modified":"2026-04-17T16:16:39","modified_gmt":"2026-04-17T14:16:39","slug":"how-can-the-breakdown-of-skeletal-muscles-be-stopped","status":"publish","type":"post","link":"https:\/\/medizinonline.com\/en\/how-can-the-breakdown-of-skeletal-muscles-be-stopped\/","title":{"rendered":"How can the breakdown of skeletal muscles be stopped?"},"content":{"rendered":"\n<p><strong>Insulin resistance, dyslipidemia, lack of exercise, inflammation and hypertension are among the most common risk factors for sarcopenia. Along with a loss of muscle mass and function, the risk of falls, fractures and frailty is increased. Lifestyle measures are crucial to counteract the rapid deterioration of the condition. Multimodal exercise programs can not only improve muscle strength, but also reduce the risk of falls.   <\/strong><\/p>\n\n<div class=\"pmpro\"><div class=\"pmpro_card pmpro_content_message\"><div class=\"pmpro_card_content\">Dieser Inhalt ist nur f\u00fcr Benutzer der Gruppe: Medizinische Fachperson zug\u00e4nglich <br \/><a href=\"https:\/\/medizinonline.com\/en\/my-account\/packages\/\">Jetzt beitreten<\/a><\/div><div class=\"pmpro_card_actions pmpro_font-medium\">Already a member? <a href=\"https:\/\/medizinonline.com\/en\/log-in\/?redirect_to=https%3A%2F%2Fmedizinonline.com%2Fen%2Fhow-can-the-breakdown-of-skeletal-muscles-be-stopped%2F\">Log in here<\/a><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Insulin resistance, dyslipidemia, lack of exercise, inflammation and hypertension are among the most common risk factors for sarcopenia. Along with a loss of muscle mass and function, the risk of&#8230;&hellip;... <\/p>\n<div class=\"pmpro\"><div class=\"pmpro_card pmpro_content_message\"><div class=\"pmpro_card_content\">Dieser Inhalt ist nur f\u00fcr Benutzer der Gruppe: Medizinische Fachperson zug\u00e4nglich <br \/><a href=\"https:\/\/medizinonline.com\/en\/my-account\/packages\/\">Jetzt beitreten<\/a><\/div><div class=\"pmpro_card_actions pmpro_font-medium\">Already a member? <a href=\"https:\/\/medizinonline.com\/en\/log-in\/?redirect_to=https%3A%2F%2Fmedizinonline.com%2Fen%2Fhow-can-the-breakdown-of-skeletal-muscles-be-stopped%2F\">Log in here<\/a><\/div><\/div><\/div>","protected":false},"author":7,"featured_media":554516,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"pmpro_default_level":"","cat_1_feature_home_top":false,"cat_2_editor_pick":false,"csco_eyebrow_text":"Type 2 diabetes: sarcopenia and frailty  ","footnotes":""},"category":[11513,11384,11297,11347,11388,11432,11548,11304],"tags":[36456,91376,91377,91375,91374],"powerkit_post_featured":[],"class_list":["post-554515","post","type-post","status-publish","format-standard","has-post-thumbnail","category-congress-reports","category-endocrinology-and-diabetology","category-general-internal-medicine","category-geriatrics","category-nutrition","category-orthopedics","category-rx-en","category-sports-medicine","tag-frailty-en","tag-sarc-caif","tag-sarc-f","tag-skeletal-muscles","tag-type-2-diabetes-sarcopenia","pmpro-level-required","pmpro-level-1","pmpro-no-access"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-04-25 04:59:35","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"wpml_current_locale":"en_US","wpml_translations":{"fr_FR":{"locale":"fr_FR","id":554512,"slug":"comment-arreter-la-degradation-des-muscles-squelettiques","post_title":"Comment arr\u00eater la d\u00e9gradation des muscles squelettiques ?","href":"https:\/\/medizinonline.com\/fr\/comment-arreter-la-degradation-des-muscles-squelettiques\/"},"it_IT":{"locale":"it_IT","id":554509,"slug":"come-si-puo-fermare-la-disgregazione-dei-muscoli-scheletrici","post_title":"Come si pu\u00f2 fermare la disgregazione dei muscoli scheletrici?","href":"https:\/\/medizinonline.com\/it\/come-si-puo-fermare-la-disgregazione-dei-muscoli-scheletrici\/"},"pt_PT":{"locale":"pt_PT","id":554506,"slug":"como-e-que-se-pode-parar-a-degradacao-dos-musculos-esqueleticos","post_title":"Como \u00e9 que se pode parar a degrada\u00e7\u00e3o dos m\u00fasculos esquel\u00e9ticos?","href":"https:\/\/medizinonline.com\/pt-pt\/como-e-que-se-pode-parar-a-degradacao-dos-musculos-esqueleticos\/"},"es_ES":{"locale":"es_ES","id":554503,"slug":"como-se-puede-detener-la-degradacion-de-los-musculos-esqueleticos","post_title":"\u00bfC\u00f3mo se puede detener la degradaci\u00f3n de los m\u00fasculos esquel\u00e9ticos?","href":"https:\/\/medizinonline.com\/es\/como-se-puede-detener-la-degradacion-de-los-musculos-esqueleticos\/"}},"_links":{"self":[{"href":"https:\/\/medizinonline.com\/en\/wp-json\/wp\/v2\/posts\/554515","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/medizinonline.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/medizinonline.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/medizinonline.com\/en\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/medizinonline.com\/en\/wp-json\/wp\/v2\/comments?post=554515"}],"version-history":[{"count":1,"href":"https:\/\/medizinonline.com\/en\/wp-json\/wp\/v2\/posts\/554515\/revisions"}],"predecessor-version":[{"id":554517,"href":"https:\/\/medizinonline.com\/en\/wp-json\/wp\/v2\/posts\/554515\/revisions\/554517"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/medizinonline.com\/en\/wp-json\/wp\/v2\/media\/554516"}],"wp:attachment":[{"href":"https:\/\/medizinonline.com\/en\/wp-json\/wp\/v2\/media?parent=554515"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/medizinonline.com\/en\/wp-json\/wp\/v2\/category?post=554515"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/medizinonline.com\/en\/wp-json\/wp\/v2\/tags?post=554515"},{"taxonomy":"powerkit_post_featured","embeddable":true,"href":"https:\/\/medizinonline.com\/en\/wp-json\/wp\/v2\/powerkit_post_featured?post=554515"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}