{"id":399701,"date":"2025-06-05T01:05:00","date_gmt":"2025-06-04T23:05:00","guid":{"rendered":"https:\/\/medizinonline.com\/?p=399701"},"modified":"2025-05-02T22:09:31","modified_gmt":"2025-05-02T20:09:31","slug":"los-patrones-de-sueno-alterados-provocan-estres-metabolico","status":"publish","type":"post","link":"https:\/\/medizinonline.com\/es\/los-patrones-de-sueno-alterados-provocan-estres-metabolico\/","title":{"rendered":"Los patrones de sue\u00f1o alterados provocan estr\u00e9s metab\u00f3lico"},"content":{"rendered":"\n<p><strong>El ritmo circadiano y la calidad del sue\u00f1o regulan importantes procesos biol\u00f3gicos. La alteraci\u00f3n de este ritmo aumenta la probabilidad de desarrollar enfermedades cr\u00f3nicas. Durante el ayuno intermitente en Ramad\u00e1n (IFR), los ciclos de sue\u00f1o y vigilia suelen verse alterados, lo que puede afectar a la actividad f\u00edsica (AF) y a las respuestas metab\u00f3licas asociadas. Sin embargo, el conocimiento del impacto de la interrupci\u00f3n del sue\u00f1o sobre la AF en la poblaci\u00f3n general durante el IFR es limitado y en gran medida inexplorado.   <\/strong><\/p>\n\n<div class=\"pmpro\"><div class=\"pmpro_card pmpro_content_message\"><div class=\"pmpro_card_content\">Dieser Inhalt ist nur f\u00fcr Benutzer der Gruppe: Medizinische Fachperson zug\u00e4nglich <br \/><a href=\"https:\/\/medizinonline.com\/es\/mi-cuenta\/paquetes\/\">Jetzt beitreten<\/a><\/div><div class=\"pmpro_card_actions pmpro_font-medium\">\u00bfYa eres miembro? <a href=\"https:\/\/medizinonline.com\/es\/conectarse\/?redirect_to=https%3A%2F%2Fmedizinonline.com%2Fes%2Flos-patrones-de-sueno-alterados-provocan-estres-metabolico%2F\">Accede aqu\u00ed<\/a><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>El ritmo circadiano y la calidad del sue\u00f1o regulan importantes procesos biol\u00f3gicos. La alteraci\u00f3n de este ritmo aumenta la probabilidad de desarrollar enfermedades cr\u00f3nicas. Durante el ayuno intermitente en Ramad\u00e1n&#8230;&hellip;... <\/p>\n<div class=\"pmpro\"><div class=\"pmpro_card pmpro_content_message\"><div class=\"pmpro_card_content\">Dieser Inhalt ist nur f\u00fcr Benutzer der Gruppe: Medizinische Fachperson zug\u00e4nglich <br \/><a href=\"https:\/\/medizinonline.com\/es\/mi-cuenta\/paquetes\/\">Jetzt beitreten<\/a><\/div><div class=\"pmpro_card_actions pmpro_font-medium\">\u00bfYa eres miembro? <a href=\"https:\/\/medizinonline.com\/es\/conectarse\/?redirect_to=https%3A%2F%2Fmedizinonline.com%2Fes%2Flos-patrones-de-sueno-alterados-provocan-estres-metabolico%2F\">Accede aqu\u00ed<\/a><\/div><\/div><\/div>","protected":false},"author":7,"featured_media":399709,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"pmpro_default_level":"","cat_1_feature_home_top":false,"cat_2_editor_pick":false,"csco_eyebrow_text":"Ritmo circadiano durante el Ramad\u00e1n","footnotes":""},"category":[11352,11475,11478,11288,11354,11552],"tags":[82594,56959,33797,82597,82596,82595,82593,81023,18724],"powerkit_post_featured":[],"class_list":["post-399701","post","type-post","status-publish","format-standard","has-post-thumbnail","category-endocrinologia-y-diabetologia","category-estudios","category-formacion-continua","category-medicina-interna-general","category-nutricion","category-rx-es","tag-ayuno","tag-calidad-del-sueno","tag-enfermedades-cronicas","tag-homa-ir-es","tag-ramadan-es","tag-reaccion-metabolica","tag-reacciones-metabolicas","tag-ritmo-circadiano","tag-trastornos-del-sueno","pmpro-level-required","pmpro-level-1","pmpro-no-access"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-04-12 02:20:22","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"wpml_current_locale":"es_ES","wpml_translations":[],"_links":{"self":[{"href":"https:\/\/medizinonline.com\/es\/wp-json\/wp\/v2\/posts\/399701","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/medizinonline.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/medizinonline.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/medizinonline.com\/es\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/medizinonline.com\/es\/wp-json\/wp\/v2\/comments?post=399701"}],"version-history":[{"count":1,"href":"https:\/\/medizinonline.com\/es\/wp-json\/wp\/v2\/posts\/399701\/revisions"}],"predecessor-version":[{"id":399710,"href":"https:\/\/medizinonline.com\/es\/wp-json\/wp\/v2\/posts\/399701\/revisions\/399710"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/medizinonline.com\/es\/wp-json\/wp\/v2\/media\/399709"}],"wp:attachment":[{"href":"https:\/\/medizinonline.com\/es\/wp-json\/wp\/v2\/media?parent=399701"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/medizinonline.com\/es\/wp-json\/wp\/v2\/category?post=399701"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/medizinonline.com\/es\/wp-json\/wp\/v2\/tags?post=399701"},{"taxonomy":"powerkit_post_featured","embeddable":true,"href":"https:\/\/medizinonline.com\/es\/wp-json\/wp\/v2\/powerkit_post_featured?post=399701"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}