{"id":394710,"date":"2025-03-12T01:05:00","date_gmt":"2025-03-12T00:05:00","guid":{"rendered":"https:\/\/medizinonline.com\/uma-diferenca-mas-nao-como-o-dia-e-a-noite\/"},"modified":"2025-03-11T21:38:44","modified_gmt":"2025-03-11T20:38:44","slug":"uma-diferenca-mas-nao-como-o-dia-e-a-noite","status":"publish","type":"post","link":"https:\/\/medizinonline.com\/pt-pt\/uma-diferenca-mas-nao-como-o-dia-e-a-noite\/","title":{"rendered":"Uma diferen\u00e7a &#8211; mas n\u00e3o como o dia e a noite"},"content":{"rendered":"\n<p><strong>Um estilo de vida alterado pelo trabalho por turnos, especialmente o trabalho noturno, pode levar a uma perturba\u00e7\u00e3o do rel\u00f3gio biol\u00f3gico, a altera\u00e7\u00f5es nas horas de sono, nos ritmos di\u00e1rios e nos h\u00e1bitos alimentares e, consequentemente, a problemas de sa\u00fade. Investigadores da Su\u00ed\u00e7a e do Reino Unido investigaram os efeitos do trabalho por turnos no metabolismo e nos rel\u00f3gios circadianos. <\/strong><\/p>\n\n\n\n<div class=\"pmpro\"><div class=\"pmpro_card pmpro_content_message\"><div class=\"pmpro_card_content\">Dieser Inhalt ist nur f\u00fcr Benutzer der Gruppe: Medizinische Fachperson zug\u00e4nglich <br \/><a href=\"https:\/\/medizinonline.com\/pt-pt\/a-minha-conta\/pacotes\/\">Jetzt beitreten<\/a><\/div><div class=\"pmpro_card_actions pmpro_font-medium\">Already a member? <a href=\"https:\/\/medizinonline.com\/pt-pt\/iniciar-sessao\/?redirect_to=https%3A%2F%2Fmedizinonline.com%2Fpt-pt%2Fuma-diferenca-mas-nao-como-o-dia-e-a-noite%2F\">Log in here<\/a><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Um estilo de vida alterado pelo trabalho por turnos, especialmente o trabalho noturno, pode levar a uma perturba\u00e7\u00e3o do rel\u00f3gio biol\u00f3gico, a altera\u00e7\u00f5es nas horas de sono, nos ritmos di\u00e1rios&#8230;&hellip;... <\/p>\n<div class=\"pmpro\"><div class=\"pmpro_card pmpro_content_message\"><div class=\"pmpro_card_content\">Dieser Inhalt ist nur f\u00fcr Benutzer der Gruppe: Medizinische Fachperson zug\u00e4nglich <br \/><a href=\"https:\/\/medizinonline.com\/pt-pt\/a-minha-conta\/pacotes\/\">Jetzt beitreten<\/a><\/div><div class=\"pmpro_card_actions pmpro_font-medium\">Already a member? <a href=\"https:\/\/medizinonline.com\/pt-pt\/iniciar-sessao\/?redirect_to=https%3A%2F%2Fmedizinonline.com%2Fpt-pt%2Fuma-diferenca-mas-nao-como-o-dia-e-a-noite%2F\">Log in here<\/a><\/div><\/div><\/div>","protected":false},"author":7,"featured_media":394714,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"pmpro_default_level":"","cat_1_feature_home_top":false,"cat_2_editor_pick":false,"csco_eyebrow_text":"Efeitos do trabalho por turnos no metabolismo","footnotes":""},"category":[11551,11305,11397,11397,11403,11521,11529,11305,11403,11529,11551,11521],"tags":[81027,11677,24959,61133,54755,81028,53804,30536,81026],"powerkit_post_featured":[],"class_list":{"0":"post-394710","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","6":"category-rx-pt","7":"category-medicina-interna-geral","8":"category-endocrinologia-e-diabetologia-2","10":"category-nutricao","11":"category-estudos","12":"category-relatorios-do-congresso","18":"tag-consumo-de-calorias-pt-pt","19":"tag-diabetes-pt-pt","20":"tag-lifestyle-pt-pt-2","21":"tag-metabolismo-pt-pt-2","22":"tag-metabolismo-pt-pt","23":"tag-ritmo-circadiano-pt-pt","24":"tag-tempo-de-trabalho","25":"tag-trabalho-por-turnos","26":"tag-turno-noturno","27":"pmpro-level-required","28":"pmpro-level-1","29":"pmpro-no-access"},"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-04-25 21:47:55","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"wpml_current_locale":"pt_PT","wpml_translations":{"es_ES":{"locale":"es_ES","id":394704,"slug":"una-diferencia-pero-no-como-el-dia-y-la-noche","post_title":"Una diferencia - pero no como el d\u00eda y la noche","href":"https:\/\/medizinonline.com\/es\/una-diferencia-pero-no-como-el-dia-y-la-noche\/"}},"_links":{"self":[{"href":"https:\/\/medizinonline.com\/pt-pt\/wp-json\/wp\/v2\/posts\/394710","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/medizinonline.com\/pt-pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/medizinonline.com\/pt-pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/medizinonline.com\/pt-pt\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/medizinonline.com\/pt-pt\/wp-json\/wp\/v2\/comments?post=394710"}],"version-history":[{"count":2,"href":"https:\/\/medizinonline.com\/pt-pt\/wp-json\/wp\/v2\/posts\/394710\/revisions"}],"predecessor-version":[{"id":396988,"href":"https:\/\/medizinonline.com\/pt-pt\/wp-json\/wp\/v2\/posts\/394710\/revisions\/396988"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/medizinonline.com\/pt-pt\/wp-json\/wp\/v2\/media\/394714"}],"wp:attachment":[{"href":"https:\/\/medizinonline.com\/pt-pt\/wp-json\/wp\/v2\/media?parent=394710"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/medizinonline.com\/pt-pt\/wp-json\/wp\/v2\/category?post=394710"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/medizinonline.com\/pt-pt\/wp-json\/wp\/v2\/tags?post=394710"},{"taxonomy":"powerkit_post_featured","embeddable":true,"href":"https:\/\/medizinonline.com\/pt-pt\/wp-json\/wp\/v2\/powerkit_post_featured?post=394710"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}