{"id":404111,"date":"2025-08-07T01:05:00","date_gmt":"2025-08-06T23:05:00","guid":{"rendered":"https:\/\/medizinonline.com\/?p=404111"},"modified":"2025-06-26T18:01:33","modified_gmt":"2025-06-26T16:01:33","slug":"factores-de-risco-para-ansiedade-e-depressao","status":"publish","type":"post","link":"https:\/\/medizinonline.com\/pt-pt\/factores-de-risco-para-ansiedade-e-depressao\/","title":{"rendered":"Factores de risco para ansiedade e depress\u00e3o"},"content":{"rendered":"\n<p><strong>Com uma preval\u00eancia de at\u00e9 10% nos pa\u00edses industrializados, a ins\u00f3nia cr\u00f3nica \u00e9 uma das perturba\u00e7\u00f5es do sono mais comuns. Apesar de os par\u00e2metros objectivos do sono serem comparativamente pouco not\u00e1veis, as pessoas afectadas referem uma grave perda de bem-estar. Um novo estudo esclarece em que medida a instabilidade do sono REM e um processamento noturno inadequado das emo\u00e7\u00f5es podem explicar esta contradi\u00e7\u00e3o e aumentar o risco de perturba\u00e7\u00f5es depressivas e de ansiedade.  <\/strong><\/p>\n\n<div class=\"pmpro\"><div class=\"pmpro_card pmpro_content_message\"><div class=\"pmpro_card_content\">Dieser Inhalt ist nur f\u00fcr Benutzer der Gruppe: Medizinische Fachperson zug\u00e4nglich <br \/><a href=\"https:\/\/medizinonline.com\/pt-pt\/a-minha-conta\/pacotes\/\">Jetzt beitreten<\/a><\/div><div class=\"pmpro_card_actions pmpro_font-medium\">Already a member? <a href=\"https:\/\/medizinonline.com\/pt-pt\/iniciar-sessao\/?redirect_to=https%3A%2F%2Fmedizinonline.com%2Fpt-pt%2Ffactores-de-risco-para-ansiedade-e-depressao%2F\">Log in here<\/a><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Com uma preval\u00eancia de at\u00e9 10% nos pa\u00edses industrializados, a ins\u00f3nia cr\u00f3nica \u00e9 uma das perturba\u00e7\u00f5es do sono mais comuns. Apesar de os par\u00e2metros objectivos do sono serem comparativamente pouco&#8230;&hellip;... <\/p>\n<div class=\"pmpro\"><div class=\"pmpro_card pmpro_content_message\"><div class=\"pmpro_card_content\">Dieser Inhalt ist nur f\u00fcr Benutzer der Gruppe: Medizinische Fachperson zug\u00e4nglich <br \/><a href=\"https:\/\/medizinonline.com\/pt-pt\/a-minha-conta\/pacotes\/\">Jetzt beitreten<\/a><\/div><div class=\"pmpro_card_actions pmpro_font-medium\">Already a member? <a href=\"https:\/\/medizinonline.com\/pt-pt\/iniciar-sessao\/?redirect_to=https%3A%2F%2Fmedizinonline.com%2Fpt-pt%2Ffactores-de-risco-para-ansiedade-e-depressao%2F\">Log in here<\/a><\/div><\/div><\/div>","protected":false},"author":7,"featured_media":404113,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"pmpro_default_level":"","cat_1_feature_home_top":false,"cat_2_editor_pick":false,"csco_eyebrow_text":"Ins\u00f3nia cr\u00f3nica, instabilidade do sono REM e desregula\u00e7\u00e3o emocional  ","footnotes":""},"category":[11521,11524,11305,11374,11481,11551],"tags":[83807,18706,30521],"powerkit_post_featured":[],"class_list":["post-404111","post","type-post","status-publish","format-standard","has-post-thumbnail","category-estudos","category-formacao-continua","category-medicina-interna-geral","category-neurologia-pt-pt","category-psiquiatria-e-psicoterapia","category-rx-pt","tag-hiperexcitacao","tag-insonia","tag-sono-rem","pmpro-level-required","pmpro-level-1","pmpro-no-access"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-05-19 21:04:07","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"wpml_current_locale":"pt_PT","wpml_translations":{"es_ES":{"locale":"es_ES","id":404044,"slug":"factores-de-riesgo-de-ansiedad-y-depresion","post_title":"Factores de riesgo de ansiedad y depresi\u00f3n","href":"https:\/\/medizinonline.com\/es\/factores-de-riesgo-de-ansiedad-y-depresion\/"}},"_links":{"self":[{"href":"https:\/\/medizinonline.com\/pt-pt\/wp-json\/wp\/v2\/posts\/404111","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/medizinonline.com\/pt-pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/medizinonline.com\/pt-pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/medizinonline.com\/pt-pt\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/medizinonline.com\/pt-pt\/wp-json\/wp\/v2\/comments?post=404111"}],"version-history":[{"count":1,"href":"https:\/\/medizinonline.com\/pt-pt\/wp-json\/wp\/v2\/posts\/404111\/revisions"}],"predecessor-version":[{"id":404115,"href":"https:\/\/medizinonline.com\/pt-pt\/wp-json\/wp\/v2\/posts\/404111\/revisions\/404115"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/medizinonline.com\/pt-pt\/wp-json\/wp\/v2\/media\/404113"}],"wp:attachment":[{"href":"https:\/\/medizinonline.com\/pt-pt\/wp-json\/wp\/v2\/media?parent=404111"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/medizinonline.com\/pt-pt\/wp-json\/wp\/v2\/category?post=404111"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/medizinonline.com\/pt-pt\/wp-json\/wp\/v2\/tags?post=404111"},{"taxonomy":"powerkit_post_featured","embeddable":true,"href":"https:\/\/medizinonline.com\/pt-pt\/wp-json\/wp\/v2\/powerkit_post_featured?post=404111"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}