{"id":407000,"date":"2025-09-20T00:30:00","date_gmt":"2025-09-19T22:30:00","guid":{"rendered":"https:\/\/medizinonline.com\/bons-tempos-maus-tempos\/"},"modified":"2025-08-29T17:59:07","modified_gmt":"2025-08-29T15:59:07","slug":"bons-tempos-maus-tempos","status":"publish","type":"post","link":"https:\/\/medizinonline.com\/pt-pt\/bons-tempos-maus-tempos\/","title":{"rendered":"Bons tempos, maus tempos"},"content":{"rendered":"\n<p><strong>Os doentes com s\u00edndrome de fibromialgia (SFM) t\u00eam uma for\u00e7a muscular comparativamente baixa nos m\u00fasculos est\u00e1ticos e em movimento. Por conseguinte, o mais importante \u00e9 p\u00f4r os doentes a mexer. Est\u00e1 provado que o exerc\u00edcio regular melhora de forma sustent\u00e1vel quase todos os principais sintomas da SFM. A sua import\u00e2ncia \u00e9 sublinhada nas novas diretrizes pr\u00e1ticas da Sociedade Alem\u00e3 de Medicina da Dor (DGS).   <\/strong><\/p>\n\n<div class=\"pmpro\"><div class=\"pmpro_card pmpro_content_message\"><div class=\"pmpro_card_content\">Dieser Inhalt ist nur f\u00fcr Benutzer der Gruppe: Medizinische Fachperson zug\u00e4nglich <br \/><a href=\"https:\/\/medizinonline.com\/pt-pt\/a-minha-conta\/pacotes\/\">Jetzt beitreten<\/a><\/div><div class=\"pmpro_card_actions pmpro_font-medium\">Already a member? <a href=\"https:\/\/medizinonline.com\/pt-pt\/iniciar-sessao\/?redirect_to=https%3A%2F%2Fmedizinonline.com%2Fpt-pt%2Fbons-tempos-maus-tempos%2F\">Log in here<\/a><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Os doentes com s\u00edndrome de fibromialgia (SFM) t\u00eam uma for\u00e7a muscular comparativamente baixa nos m\u00fasculos est\u00e1ticos e em movimento. Por conseguinte, o mais importante \u00e9 p\u00f4r os doentes a mexer&#8230;.&hellip;... <\/p>\n<div class=\"pmpro\"><div class=\"pmpro_card pmpro_content_message\"><div class=\"pmpro_card_content\">Dieser Inhalt ist nur f\u00fcr Benutzer der Gruppe: Medizinische Fachperson zug\u00e4nglich <br \/><a href=\"https:\/\/medizinonline.com\/pt-pt\/a-minha-conta\/pacotes\/\">Jetzt beitreten<\/a><\/div><div class=\"pmpro_card_actions pmpro_font-medium\">Already a member? <a href=\"https:\/\/medizinonline.com\/pt-pt\/iniciar-sessao\/?redirect_to=https%3A%2F%2Fmedizinonline.com%2Fpt-pt%2Fbons-tempos-maus-tempos%2F\">Log in here<\/a><\/div><\/div><\/div>","protected":false},"author":7,"featured_media":407001,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"pmpro_default_level":"","cat_1_feature_home_top":false,"cat_2_editor_pick":false,"csco_eyebrow_text":"Novas diretrizes pr\u00e1ticas para a s\u00edndrome da fibromialgia  ","footnotes":""},"category":[11521,11453,11320,11463,11305,11374,11529,11496,11551],"tags":[34443,84670,17939,24658,49885,31934,84669,84668],"powerkit_post_featured":[],"class_list":["post-407000","post","type-post","status-publish","format-standard","has-post-thumbnail","category-estudos","category-farmacologia-e-toxicologia","category-medicina-desportiva","category-medicina-fisica-e-reabilitacao","category-medicina-interna-geral","category-neurologia-pt-pt","category-relatorios-do-congresso","category-reumatologia-pt-pt","category-rx-pt","tag-acupunctura","tag-anestesicos-locais","tag-antidepressivos","tag-canabinoides","tag-fms-pt-pt","tag-formacao-fisica","tag-orientacoes-praticas","tag-sindrome-de-fibromialgia-pt-pt","pmpro-level-required","pmpro-level-1","pmpro-no-access"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-04-13 20:20:31","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"wpml_current_locale":"pt_PT","wpml_translations":{"es_ES":{"locale":"es_ES","id":406997,"slug":"buenos-tiempos-malos-tiempos","post_title":"Buenos tiempos, malos tiempos","href":"https:\/\/medizinonline.com\/es\/buenos-tiempos-malos-tiempos\/"}},"_links":{"self":[{"href":"https:\/\/medizinonline.com\/pt-pt\/wp-json\/wp\/v2\/posts\/407000","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/medizinonline.com\/pt-pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/medizinonline.com\/pt-pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/medizinonline.com\/pt-pt\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/medizinonline.com\/pt-pt\/wp-json\/wp\/v2\/comments?post=407000"}],"version-history":[{"count":1,"href":"https:\/\/medizinonline.com\/pt-pt\/wp-json\/wp\/v2\/posts\/407000\/revisions"}],"predecessor-version":[{"id":407002,"href":"https:\/\/medizinonline.com\/pt-pt\/wp-json\/wp\/v2\/posts\/407000\/revisions\/407002"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/medizinonline.com\/pt-pt\/wp-json\/wp\/v2\/media\/407001"}],"wp:attachment":[{"href":"https:\/\/medizinonline.com\/pt-pt\/wp-json\/wp\/v2\/media?parent=407000"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/medizinonline.com\/pt-pt\/wp-json\/wp\/v2\/category?post=407000"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/medizinonline.com\/pt-pt\/wp-json\/wp\/v2\/tags?post=407000"},{"taxonomy":"powerkit_post_featured","embeddable":true,"href":"https:\/\/medizinonline.com\/pt-pt\/wp-json\/wp\/v2\/powerkit_post_featured?post=407000"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}