This content is machine translated Circadian rhythm during Ramadan Disturbed sleep patterns lead to metabolic stress The circadian rhythm and the quality of sleep regulate important biological processes. Disruption of this rhythm increases the likelihood of developing chronic diseases. During intermittent fasting in Ramadan (IFR), sleep...…
View Post 9 min This content is machine translated Nutrition and chronic diseases A sweet reckoning 41% of the Swiss population is overweight. The Swiss Diabetes Association estimates that nearly 500,000 people in Switzerland have diabetes. Insulin-resistant obese diabetics are at increased risk for an army…