This content is machine translated Supplements in sport Creatine, protein & Co. – what makes sense? Which supplements (sports supplements, medical supplements, performance supplements) are legal and appropriate in which situation? What is known about effects and side effects? How can one obtain the most objective…
View Post 5 min This content is machine translated Gender Medicine - Part 2 The female side of sports medicine A comprehensive sports medicine assessment of the role of gender in relation to athletic performance also includes the influence of athletic activity on various female bodily functions, such as the…
View Post 5 min This content is machine translated Gender Medicine - Part 1 The female side of sports medicine There was a long struggle before outstanding athletic achievements by female athletes received the same recognition as those by male athletes. Since then, the discussion about the comparability of athletic…
View Post 4 min This content is machine translated Performance diagnostics An important pillar of sports medicine Even at the beginning of the 20th century, in the early days of sports medicine, one of the main tasks of the young medical specialty was to determine the fitness…
View Post 5 min This content is machine translated Training process How important is recovery? Studies of athletes with ambitions show that many do not pay the necessary attention to recovery after training. It is therefore not surprising that some performance curves do not point…
View Post 6 min This content is machine translated Better performance, fewer symptoms Exercise therapy for heart failure Exercise therapy, in addition to optimal drug therapy, is an adjuvant method for treating patients with chronic heart failure. Structured training can achieve relevant improvement in performance and limiting symptomatology…
