This content is machine translated Chronic insomnia, REM sleep instability and emotional dysregulation Risk factors for anxiety and depression With a prevalence of up to 10% in industrialized countries, chronic insomnia is one of the most common sleep disorders. Despite comparatively unremarkable objective sleep parameters, those affected report a...…
View Post 15 min This content is machine translated Age insomnia Sleep and cognition in old age Disorders of sleep as well as cognitive performance increase with age. Sleep and cognition are closely interrelated. Therefore, in terms of good everyday functionality, the treatment of sleep disorders in…