This content is machine translated Running from a medical point of view Keeping the right measure, then running is healthy It can never be emphasized enough: Regular physical activity is beneficial to health and has not only a curative effect on existing pathologies, but above all a preventive effect. Running…
View Post 4 min This content is machine translated Sport as medicine What about the evidence? Actually, it is widely known that sport has a positive effect on our health and can also help with diseases. Nevertheless, this is still too little lectured at the decisive…
