This content is machine translated Nutritional supplements and cognition 5-HTP: The serotonin booster for cognition in old age Can a dietary supplement measurably improve cognitive ageing processes? When 5-HTP is useful – and when caution is needed due to interactions. A randomized study shows: 5-HTP increases serotonin levels,...…
View Post 7 min This content is machine translated Fitness to drive in old age Clarifications in the family practice: What is possible, what is useful? Driving aspects (driving competence) are not included in the mandatory driving fitness examination. Experience shows that the primary care physician is best at checking medical fitness to drive and an…
View Post 8 min This content is machine translated Physiological changes in the aging process Why are seniors such good runners? Sport is popular as never before and, if practiced with moderation, is very healthy. Whereas in the past it was mainly younger people who played sports, today it is almost…
