This content is machine translated Obstructive sleep apnea syndrome (OSAS) Many ways to restful sleep Both habitual rhonchopathy, or simple snoring, and obstructive sleep apnea syndrome (OSAS) are sleep-related breathing disorders. While snoring is not associated with any consequences for the affected person, because it…
View Post 3 min This content is machine translated Sleep disorders Effective therapy management for restful sleep Humans sleep through one third of their lives. The body needs sleep to regenerate, form new cells, and strengthen memory and the immune system. Accordingly, sleep disorders have a high…
View Post 10 min This content is machine translated Depression and lifestyle Nutrition, sport and sleep Depression is one of the most common diseases worldwide. In addition to the classic pharmacological therapy methods, lifestyle methods are increasingly becoming the focus of the therapeutic armamentarium. Exercise and…
