This content is machine translated Effects of shift work on the metabolism A difference – but not like day and night A lifestyle altered by shift work, especially night work, can lead to a disruption of the biological clock, changes in sleeping times, daily rhythms and eating habits and thus to...…
View Post 7 min This content is machine translated Sleep disorders in mental illness Insight into a bidirectional relationship It has been proven that there are bidirectional relationships between sleep disorders and mental illness. In recent years, sleep medicine research has gained numerous practical insights into these common clinical…