This content is machine translated Teens, Screen and Mental Health How social media influences depression in young people In recent years, social media has become an integral part of young people’s everyday lives. Platforms such as Instagram, TikTok and Snapchat not only determine social interaction, but also self-perception...…
View Post 4 min This content is machine translated Chronic insomnia Careful clarification and differentiated therapy The diagnosis of chronic insomnia-one of the most common disorders in sleep medicine-is made clinically and requires a careful review of the medical and sleep history. When selecting a treatment…
View Post 18 min This content is machine translated Cardiovascular diseases & sleep apnea News from the ominous duo Sleep-disordered breathing is now a recognized cardiac risk factor. It can trigger not only circulatory diseases such as hypertension and heart failure, but also atrial fibrillation. As a result, it…
View Post 4 min This content is machine translated Anxiety and sleep disorders Phytotherapeutic agent has no effect on driving ability Anxiety and sleep disorders are common and are associated with a reduced quality of life. Sedatives such as benzodiazepines have anxiolytic effects but impair driving ability. This is associated with…
View Post 4 min This content is machine translated Insomnia When counting sheep doesn’t help: comprehensive therapy for sleep disorders Disturbances of the sleep-wake rhythm can manifest themselves in a variety of ways and greatly affect daytime activities. The causes can be as varied as the manifestations. In order to…
View Post 3 min This content is machine translated Insomnia When counting sheep no longer helps: a holistic view of sleep disorders Increasing demands at work and in private life, irregular eating habits and a lifestyle that is not conducive to healthy sleep are just a few possible causes of sleep disorders.…
View Post 3 min This content is machine translated Anxiety disorders When anxiety drives out sleep: effectively treating comorbid insomnia Sleep disturbance is one of the cardinal diagnostic criteria for subthreshold anxiety and generalized anxiety disorders. It is estimated that more than two-thirds of all patients with generalized anxiety disorder…
View Post 7 min This content is machine translated Sleep disorders in children and adolescents Psychoeducation is central If adolescents are only able to cope with a low level of stress and have difficulty concentrating, a sleep medical assessment is indicated. Last but not least, good psychoeducation is…
View Post 7 min This content is machine translated Sleep disorders in mental illness Insight into a bidirectional relationship It has been proven that there are bidirectional relationships between sleep disorders and mental illness. In recent years, sleep medicine research has gained numerous practical insights into these common clinical…
View Post 5 min This content is machine translated Sleep, anxiety, epilepsy, gynecology Valerian – not only to calm down The anti-anxiety effect of valerian is known since ancient times. Studies nowadays confirm this effect and show further potentials for PMS and hot flashes.
View Post 3 min This content is machine translated Generalized anxiety disorder Is GAD too rarely recognized? Generalized anxiety disorder usually begins between the ages of 20 and 30. It is accompanied by psychological and physical symptoms. Rapid clarification and making the correct diagnosis (especially in the…
